I’m a single mother with 3 children working daily fulltime as an accounts assistant. I have chosen to follow my dream and carry on with the lessons i’ve learned over the past few years. I hope to share my knowledge and help you get back to a happy life.
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Answer:Short answer: It only works if you work it too. Like anything else it will only work if you are ready and committed to it. If not then it won't work. It doesn´t make you lose weight or get a toned body if you only get a fitness membership card. You actually have to go down to the center and get to workout.
Answer:Again it depends on you. If you do the daily tasks and submit them in time then my guess would be a few minutes every day. If you do not do the daily tasks then it will take a lot longer to complete the sheets and submit it. Again your results will reflect on your work. I can only guide you but the work is for you to do on your own with me on the sideline as your guide to get through whatever blocks you.
Answer:Yes I am, as a coach I need to develop my skills all the time. New ideas, new ways of coaching etc. I will never stop learning new things, cuz I believe that´s important that we always keep growing. As a wise man once said: "If you aren't growing then you're dying" . That goes for everything in life in my opinion.
Answer:That depends on the person I am working with. I will try my best to find the right strategy for every person taking part of my courses. We are all different and therefore we learn in different ways.
Answer:You can expect to be pushed over your comfort zone, stretch yourself a bit more than you can on your own. Again it depends on the work you put into the course. This is not a quick fix, this is merely a tool to a life changing journey with not only me but an entire community behind you, cheering you on, supporting you along the tuff days cuz they will come. Like anything else some days are easy while others seem like neverending. That's why I have created an entire community around the courses so you are never alone in this.